Mental Health Resources

One of my strengths as a clinician is my ability to find and access an array of differing resources that will be valuable to individuals that are in need of assistance in different areas in their lives; whether it be financial, mental health concerns, parenting, abuse, etc. Below is a comprehensive list of resources that I hope will be of help to you.

Click the Links or Images Below
To Visit The Website Or Call The Number


For help with mental health services/referrals, access to financial help with food, healthcare and other amenities dial 211.

Veterans Crisis Line

Dial 988 then press 1; or text 838255;

NAMI Helpline

1(800) 950-6264, or text ‘HelpLine’ to 62640;
Support for families of individuals with mental health concerns.

Provides an array of information and resources for parents regarding behavioral & mental health concerns for toddlers, children and adolescents.

Crisis Text Line

741-741. to receive free, 24/7 confidential support via text

The Warmline

(619) 295-1055 Or 1 (800) 930-WARM
( Peer 2 Peer Specialists, 3:30 -11:00 7 days a week.)

Access & Crisis Line

1 (888) 724-7240. Provides on the spot crisis counseling and has the ability to connect individuals with mental health emergency services.

I'm Here When You Need Me



5480 Baltimore, Suite 202
La Mesa, CA 91942